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All content on this website is created and/or reviewed by Reneta Shketieva, M.A., Counseling Psychologist, to ensure accuracy and provide professional insights into mental health and well-being.

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The information provided on this website is for informational purposes only and is not intended to replace professional mental health care or diagnosis. The content is not a substitute for individual therapy, counseling services, or clinical advice.

If you are experiencing emotional distress, mental health challenges, or seeking professional guidance, please consult with a licensed mental health professional or healthcare provider.

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